Optimum Nutrition Serious Mass 5.4kg
| Description | Serious Mass is the ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. |
| Usage | Add two heaping scoops of serious muscle mass to a large blender filled with 24 fl. oz. of cold water or milk. If desired, add ice and other ingredients, cover and blend on a high speed for 45-60 seconds – or until thoroughly mixed. New users may find it beneficial to begin with one half of a serving daily for the first week, gradually increasing to one or more full servings several times a day. |
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| Nutritional Breakdown Per Serving | / |
| Ingredients | Total Calories: 1250 Protein: 50g Total Carbohydrates: 252g Sugars: 20g Dietary Fiber: 4g Fat: 4.5g Saturates: 1.5g Cholesterol: 80mg Vitamin A: 5000 I.U. Vitamin C: 60mg Vitamin D: 200 I.U. Vitamin E: 30 I.U. Thiamin: 4.8mg Riboflavin: 4mg Niacin: 50mg Vitamin B6: 5mg Folic Acid: 400mcg Vitamin B12: 10mcg Biotin: 300mcg Pantothenic Acid: 25mg Calcium: 590mg Iron: 8mg Phosphorus: 430mg Iodine: 150mcg Magnesium: 140mg Zinc: 15mg Selenium: 70mcg Copper: 1.6mg Manganese: 2mg Chromium: 120mcg Molybdenum: 75mcg Sodium: 410mg Potassium: 1560mg Choline (as choline bitartrate): 250mg Inositol: 250mg PABA: 5mg Creatine Monohydrate: 1g |
